Class Schedule
September & October 2026 · Pilates · Reformer · Barre · Tower · Chair. Filter by level, class type or instructor, then book your spot online.
September & October 2026
Pilates · Reformer · Barre · Tower · Chair
We offer a wide range of Pilates classes for every level — from first-timers to advanced practitioners. Whether you're looking to build strength, improve mobility, or simply move better every day, there's a class here for you. Browse the schedule below and book your spot online.
Schedule is subject to change. For the most up-to-date information, bookings, and any questions, please contact the studio directly or visit our booking page.
Find Your Flow
Power Pilates
A strong, athletic Reformer class that builds full-body strength and endurance. Intermediate to advanced.
Reformer Flow
A flowing, technique-focused Reformer class — the perfect starting point and a great reset for any level.
Chair Flow
Boutique, small-group classes in our dedicated Chair studio focused on core control, balance and precision.
Tower Sculpt & Tower: Fascia Release
Spring-loaded Tower work for sculpting and strength, or slower fascia release and mobility sessions.
Golden Ladies & Pre/Postnatal
Gentle, supportive beginner classes designed around the needs of the season of life you’re in.
Cardio Tramp HIIT, Barre & Stretch
Jump-board cardio intervals, Saturday Group Barre, and a Stretch & Sculpt class to lengthen and restore.
Your First Class Is Closer Than You Think
All beginner classes are accessible, supportive and at your own pace — no equipment experience required. Not sure where to start? Call us and we’ll help you find the perfect fit.